This is a digital design intervention, an app that interrupts the workday with a pop-up reminder a customizable number of times a day. It functions as an interruption asking the participant to dance.
Once the user accepts the reminder, the app opens and teaches a single, simple dance move. The participant to get up and move for a minute or two, requiring little sacrifice in the way of work and a busy schedule.
A process map at the end of each step would reveal how much of a full dance (in this case, The Hustle) the participant has learned. It's playful and productive.
Bright color, upbeat music (optional) and sourced images from 1970s nightclubs add a groovy twist.